Natural remedies for anxiety and panic attacks
tagged anxiety, depression, herbal treatment, natural remedies, ocd and panic disorder
The results of a number of studies have suggested that certain nutritional remedies or supplements, especially those which are “precursors” to relevant neurotransmitters such as serotonin or norepinephrine, may be as helpful in the treatment of anxiety disorders as are serotonergic antidepressants. This is potentially a critical finding since supplements of this kind typically result in fewer side effects relative to those caused by antidepressants.
Since research on this topic is in a developmental phase, we recommend that people interested in natural remedies for anxiety and depression consult one or more physicians and other, qualified health professionals on this topic before beginning treatment. It is important when embarking on care of this kind, whether by a traditional or an alternative route, to do so while under the appropriately frequent and consistent care of an expert.
Self-Help Resources maintains an Affiliate relationship with a product called Anxius (http://anxius.com/) because this product includes therapeutic dosages of the commonly used neurotransmitter precursors, L-Tyrosine and DL Phenylalanine, along with other supplementation that may be helpful in the treatment of anxiety and depression. You may evaluate this product at the following link:
http://www.anxius.com/?a=thomasrg
Also, check out this EasyCalm Video program which helps people get over panic attacks Click Here!…and the PanicAway program developed by a psychologist and designed specifically for the self-help therapy of panic and anxiety attacks. Click Here!
anxiety depression herbal treatment natural remedies ocd panic disorder