Self Help Information

Archive for the 'Post Traumatic Stress Disorder' Category

POST TRAUMATIC STRESS DISORDER (PTSD) PREVENTION

Monday, February 25th, 2008

Post Traumatic Stress Disorder (PTSD) is a normal response by normal people to an abnormal event.  The severity of the exposure to the event represents a threat to their physical or psychological well-being.  As such, the traumatic event overwhelms normal coping responses and challenges their ability to cope.  The result is traumatic stress.
These types of […]

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Frequently Asked Questions (FAQs) about Different Problems and Disorders

Saturday, February 9th, 2008

1)      Anger Control: There are a variety of temper and hostility issues which are brought to therapists’ consulting rooms on a regular basis. Although excessive anger can be a highly destructive and dangerous emotion, sufferers with it often seek counseling only because in one way or another they are forced to do so.
Anger can be […]

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Frequently Asked Questions (FAQs) about Counseling and Therapy

Saturday, February 9th, 2008

1)      What is the American Counseling Association and who does it help? The ACA is dedicated to the growth and development of the counseling profession and those who are served. It promotes advocacy, research, and professional standards.
2)      What is grief counseling? Grief counseling aims to reduce suffering caused by the death of a loved one […]

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How to Choose a Therapist

Saturday, February 9th, 2008

How to Choose a Therapist
Choosing the right therapist is a complex and extremely important matter, involving
questions with licensing, training, degree, and, of course, personal comfort. Please find
these issues discussed below for your assistance.
Licensing: It is usually best to choose a therapist who is licensed by the regulatory board
in your state. Licensing typically ensures that a […]

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