Several years ago an article published in a prestigeous psychiatric journal reported that a randomized, double-blind trial comparing a natural supplement (which boosts Serotonin levels) with a serotonergic antidepressant had an equally positive effect on both groups of OCD patients. This was a fascinating and encouraging finding since some people with OCD have difficulty tolerating antidepressant medications.
The […]

1)      What is the American Counseling Association and who does it help? The ACA is dedicated to the growth and development of the counseling profession and those who are served. It promotes advocacy, research, and professional standards.
2)      What is grief counseling? Grief counseling aims to reduce suffering caused by the death of a loved one […]

How to Choose a Therapist
Choosing the right therapist is a complex and extremely important matter, involving
questions with licensing, training, degree, and, of course, personal comfort. Please find
these issues discussed below for your assistance.
Licensing: It is usually best to choose a therapist who is licensed by the regulatory board
in your state. Licensing typically ensures that a […]

1)      What are the signs and symptoms of Obsessive-Compulsive Disorder?
Obsessive-compulsive disorder is characterized by either obsessions or compulsions: Obsessions are defined by:

Recurrent and persistent thoughts, impulses, or images that are experienced, at some time during the disturbance, as intrusive and inappropriate and that cause marked anxiety or distress
The thoughts, impulses, or images are […]

One may take the following test from PsychCentral and get a score at http://psychcentral.com/ocdquiz.htmObsessive-Compulsive Disorder (OCD)
Screening QuizUse this brief screening measure to help you determine
if you might need to see a mental health professional for diagnosis
and treatment of OCD (obsessive-compulsive disorder).

Instructions: This is a screening measure to help you determine whether you might have an […]