The Self-Help Guru has taken a retreat with Dr. Jack Kornfield and can attest that the approach in the CDs recommended here is the “real deal.”

 Affected in the past by trauma, depression, and relationship problems himself, Dr. Kornfield elegantly describes how to use Buddhist psychology - which originates in wisdom teachings more than 2500 years old - to achieve greater happiness and more resilience to adversity and stress.

This CD package is full of wisdom, humor, insight, and compassion. Click on the link to be taken to a product description. You’ll be glad you did!

This entry was posted on Saturday, June 7th, 2008 at 11:06 pm and is filed under Depression, Relationships, Stress and Stress Management, Meditation, Addictions, Wisdom Teachings. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.