The Self-Help Guru has taken a retreat with Dr. Jack Kornfield and can attest that the approach in the CDs recommended here is the “real deal.”
 Affected in the past by trauma, depression, and relationship problems himself, Dr. Kornfield elegantly describes how to use Buddhist psychology - which originates in wisdom teachings more than 2500 years […]

Many of our readers are interested in making additional income conveniently…on their time and from a convenient location, including home. Additional income can help all sorts of problems with worry, stress, anxiety, and depression.
Many, many companies will pay for your opinion. They want to learn how to make, imagine, and design better products for a […]

We highly recommend the astonishing teachings of Eckhart Tolle, who in his new CD program advises us to: Take a Break from Your Life Situation and Come Back Home to Your Life.
Self-Help Resources wishes to recommend a diverse series of approaches to good mental health, and all of the approaches recommended under the Wisdom Teachings […]

Please go to this URL for some creative information about how to use video, TV, cell phone streaming, and other media to induce the “exterpassive” state of meditation and relaxation as a means of handling stress. The Self-Help Guru found this article to be interesting, creative, and informative.
For related products and information on meditation as […]