Welcome to Self-Help Resources

Get Information on some of the most common mental health issues!

What this site has to offer:

Self-Help Resources provides a place to find out more about different types of mental health conditions affecting many youth and adults today. You can discover from the privacy of your own home some of the different types of resources available that will help you in your journey of improved mental health.

Latest mental health related articles..

Self Help Information Get Information on Great Self Help Resources Buddhist Psychology by selfhelp guru 7 Jun 2008 at 6:06pm The Self-Help Guru has taken a retreat with Dr. Jack Kornfield and can attest that the approach in the CDs recommended here is the “real deal.”  Affected in the past by trauma, depression, and relationship problems himself, Dr. Kornfield elegantly describes how to use Buddhist psychology - which originates in wisdom teachings more than 2500 years [...] Survey Income by selfhelp guru 6 Jun 2008 at 3:50pm Many of our readers are interested in making additional income conveniently…on their time and from a convenient location, including home. Additional income can help all sorts of problems with worry, stress, anxiety, and depression. Many, many companies will pay for your opinion. They want to learn how to make, imagine, and design better products for a [...] The Art of Presence by selfhelp guru 4 Jun 2008 at 6:34pm We highly recommend the astonishing teachings of Eckhart Tolle, who in his new CD program advises us to: Take a Break from Your Life Situation and Come Back Home to Your Life. Self-Help Resources wishes to recommend a diverse series of approaches to good mental health, and all of the approaches recommended under the Wisdom Teachings [...] Use of Cell Phones, TV and other Media for Relaxation by selfhelp guru 4 Jun 2008 at 2:29pm Please go to this URL for some creative information about how to use video, TV, cell phone streaming, and other media to induce the “exterpassive” state of meditation and relaxation as a means of handling stress. The Self-Help Guru found this article to be interesting, creative, and informative. For related products and information on meditation as [...] Meditation as a Natural Treatment for Depression, Stress, Insomnia, and other... by selfhelp guru 29 May 2008 at 1:20pm Self-Help Resources is very interested in the “traditional” means for treating various emotional problems. However, recognizing that many of our readers wish to explore alternative and natural self-help treatment approaches to anxiety, stress, depression, OCD, PTSD, and relationship problems, we offer avenues to creative and little known approaches to a multitude of human difficulties. Meditation has [...] Hypnosis Self-Help Programs by selfhelp guru 29 May 2008 at 12:56pm There are quite a number of self-help treatment programs using hypnosis for an amazing number of different purposes. Unlike many popular psychotherapies in use today, especially cognitive or cognitive-behavioral therapies, hypnosis attempts to bypass the conscious thought process and address suggestions to deeper layers of the mind of which we may not always be aware.  To evaluate these [...] Why Some Men Don?t Want to Get Married by selfhelp guru 27 May 2008 at 6:30pm TEN VALID REASONS MEN WON’T COMMIT TO MARRIAGE (from a study, called “The State of Our Unions” 1)       Men can now get sex without marriage 2)       Men can get the same benefits just living together 3)       Men want to avoid the financial risks of divorce 4)       Men want to wait until they are older to have children 5)       Men don’t want [...] New Stress Less Products Available by selfhelp guru 22 May 2008 at 6:02pm Self-Help Resources has formed an Affiliate relationship with a great company, Stress Less. Our intention is to offer a wide variety of excellent stress management products and therapy programs to be utilized in the reduction of overload and stress. We recommend high quality products that really reduce stress. In that regard, we affiliate with Stress Less products and treatment [...] Dating Advice by selfhelp guru 22 May 2008 at 1:58pm 7 DATING RULES 1)         Don?t  Close Off Options Too Soon:  Date several people at once for at least 3 months. 2)         Don?t invest too much in him too soon:  Don?t decide ?He?s the one!? until you?ve known him at least a year. 3)         Don?t give too much.  Make sure you get back as much as you give (tit [...] Renew Your Relationship by selfhelp guru 16 May 2008 at 4:47pm 5 Ways to Rekindle Love: 1. Make sure your own life’s on track. Are you the exciting vital person you were when you married? If not, why not? Recreate your “Life Before Mate” identity that sparked the relationship initially. It takes two happy healthy people to have a happy healthy relationship. 2. Rebuild Trust. The spark can [...]

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Yahoo! News Search Results for self-help resources
Yahoo! News Search Results for self-help resources

King City to get court self-help services (The Salinas Californian)
26 Jun 2009 at 2:23am
The Monterey County Superior Court will be expanding its Self-Help Center services to the King City courthouse on the second Friday starting on July 10. Currently, the Self-Help Center services are only located at the Monterey courthouse.
Quest Seekers embark on their voyage of discovery (Whitehaven News)
3 Jul 2009 at 6:39am
THIS year?s Summer Reading Challenge is Quest Seeker, with a theme of fantasy and the power of the imagination.
COMMUNITY NEWS: The Californian, July 3, 2009 (The Californian)
3 Jul 2009 at 3:22am
WHAT'S HAPPENING Church plans patriotic show TEMECULA ---- Rancho Community Church is staging a patriotic presentation next week.
07-03-09 EUR ALL ON ONE PAGE (Eurweb)
3 Jul 2009 at 2:04am
VIDEO OF MICHAEL JACKSON'S LAST REHEARSAL: Footage shows singer at Staples center two days before his death. *Video of Michael Jackson's rehearsing at the Staples Center for his 50-date concert run two days before his death was released yesterday afternoon.